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Track & Field

Heather Stone

Heather Stone
Heather  Stone

Ashburn, Va.

High School:
Stone Bridge



Indoors: Took part in the mile, the 3000m and the 5000m... had her best race in the 5K at the Dr. Sander Invitational, finishing fifth with a mark of 17:37.21... came in 26th in the 5K at the SEC Championships.
Outdoors: Took part in the 1500m, 3000m and 5000m... finished on the podium in the 1500 at the USC Open, placing third with a mark of 4:47.67... took fifth in the 3K at the Weems Baskin Invitational... had her best 5K time at the Florida Relays, 17:32.69... came in 34th in the 5K at the SEC Championships.

High School
A four-year letter-winner at Stone Bridge High... Twice competed in the Virginia High School League State Cross Country Championships... Won the 2016 Nike Cross Country Southeast Regional with her top 5K time of 19:19.6... Named her team MVP in cross country... Her top outdoor 3200m time came in the 2017 Dogwood Track Classic, posting a 11:33.35 to finish 22nd... Ranked seventh in the 5A/6A State Meet at the distance with a 11:33.45 clocking... At 1600m, she finished 25th in the Dogwood with a personal-best time of 5:18.39... Helped her 4x800m relay team to a fourth-place showing in the VHSL state meet... Also lettered in soccer and swimming, earning all-state in four different swimming relays... Named Stone Bridge's Student Scholar-Athlete of the Year in 2016-17... Also a member of the National Honor Society.

The daughter of Bob and Heidi Stone... Has one sister, Megan... Chose the Gamecocks over Coastal and Christopher Newport because of the academic and athletic opportunities... Majoring in retail management.

Indoor Personal Records
Mile Run
5:12.97 (1/13/18 Navy Winter Invitational)
10:12.15 (1/20/18 Clemson Invitational)
17:37.21 (1/26/18 Dr. Sander Invitational)
Outdoor Personal Records
4:44.05 (3/17/18 Black & Gold Challenge)
10:11.74 (3/24/18 Weems Baskin Invitational)
17:32.69 (3/29/18 Florida Relays)

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