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Track & Field


Allie Sprague

Allie Sprague
Allie  Sprague

Hometown:
Marengo, Ill.

High School:
Marengo Community

Event:
Distances

Year I/O:
Sr./Sr.

Major:
Biological Sciences

06/29/2016

South Carolina Posts 113 on 2016 SEC Spring Academic Honor Roll

Gamecocks post over 100 for the 10th-straight year on the spring listing

06/29/2016

South Carolina Posts 113 on 2016 SEC Spring Academic Honor Roll

Gamecocks post over 100 for the 10th-straight year on the spring listing

07/01/2015

Gamecocks Post 98 on SEC First-Year Academic Honor Roll

South Carolina leads the way for the eighth-consecutive year on first-year listing

07/01/2015

Gamecocks Post 98 on SEC First-Year Academic Honor Roll

South Carolina leads the way for the eighth-consecutive year on first-year listing


McKissick Scholar
2016, 2017 SEC Spring Academic Honor Roll
2014-15 SEC First-Year Academic Honor Roll

2017
Did not compete.

2016
Indoors: Ran the 3000m indoors... opened the season with a second-place finish at the USC Open #1... won the 3K at the Gamecock Invitational, improving her previous time at home by 20 seconds and setting a new personal best (10:26.32)... had another top-10 finish at the Virginia Tech Invite (10:33.61).
Outdoors: Set a new personal best at three difference distances... opened the season with a PR in the 3000m after running 10:29.53 at the Shamrock Invite... ran a new personal best in the 5000m the next weekend, running 18:04.35 at the Yellow Jacket Invite... earned a top-10 finish in the 1500m at the Seminole Invite, hitting a PR of 4:40.18.

2015
Indoors: Crossed sixth at the Virginia Tech Invite in the 800 with a season-best time of 2:22.97... ran her top mile time of 5:15.99 at the SEC Championships, finishing 25th in the prelims... ran on the 4x8 relay team that recorded the second-fastest time in program history (9:15.76).
Outdoors: Ran her best outdoor 800 in the Bill Carson Invite, finishing ninth with a time of 2:19.63... also finished seventh in the 1500 at Bill Carson (4:41.50)... finished third in the 4x4 relay at the Bill Carson Invite... ran on the 4x8 (29th) and DMR (25th) at the Penn Relays... ran a 4:47.31 1500 at the SEC Championships, finishing 34th.

HIGH SCHOOL
Runner up at 2A state championship in the 1600m in 2013 ... Placed in the top five at state in the 800m from 2012-2014 ... Four-time all-conference honoree in cross country ... Finished 25th at the 2013 state cross country championships ... Two-time varsity captain in both cross country and track ... Led team to four straight conference cross country championships (2010-13), three straight regional championships (2011-13) and a sectional championships in 2012.

PERSONAL
Daughter of Kevin and Ann Sprague ... Has two sisters, Katie and Sarah ... Sister, Sarah ran track and cross country at Massachusetts Institute of Technology.

Indoor Personal Records
800m
2:22.97 (1/17/2015 Virginia Tech Invite)
1000m
2:59.44 (1/30/15 Armory Invite)
Mile
5:15.99 (2/27/15 SEC Indoor)
3000m
10:26.32 (2/20/16 Gamecock Invite)
Outdoor Personal Records
800m
2:19.63 (4/11/15 Bill Carson Invite)
1500m
4:40.18 (4/16/16 Seminole Invite)
Mile
5:10.80 (3/21/15 Shamrock Invite)
3000m
10:29.53 (3/19/16 Shamrock Invite)
5000m
18:04.35 (3/25/16 Yellow Jacket Invite)
 

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