Lauren Lamendola
Lauren  Lamendola


Pittsburgh, Pa.

High School:
Pine Richland


  • 2015 CSCAA Scholar All-American
  • 2015 Second-Team All-SEC
  • 2014 CSCAA Scholar All-American
  • 2013 CSCAA Scholar All-American
  • 2013 SEC First Year Academic Honor Roll

  • 2014-15 JUNIOR
  • Dove in two events at the SEC Championships and also qualified for the NCAA Zone Diving Championships
  • Had her best finish at the SEC Championships, finishing third in the 1-meter with a score of 328.15
  • Placed 25th in the 3-meter with a score of 263.05
  • Placed 12th in the 1-meter at the Zone Championships (560.55) and 14th in the 3-meter (559.80)
  • Won the 3-meter in tri-meet competitions against East Carolina and College of Charleston (11/8) and Duke and Harvard (1/10)
  • Tallied five top-five finishes in the 1-meter
  • Finished in the top-five six times in the 3-meter
  • Named to the SEC Winter Academic Honor Roll

  • 2013-14 SOPHOMORE
  • Competed at the SEC Championships, finishing 29th on the three-meter (252.40) and 30th on the one meter (197.40)
  • Won her first of event of the season in the one-meter at College of Charleston with 329.92 points
  • Earned wins in both the one-meter and three-meter at East Carolina and against Duke
  • Claimed five first place finishes
  • Named to SEC Winter Academic Honor Roll

  • 2012-13 FRESHMAN
  • Dove at all but one meet during the regular season and competed at the SEC Championships and NCAA Zone B Championships
  • Scored on both the one and three-meter springboards at the SEC Championships
  • Claimed 20th on the one-meter with a score of 249.90 and 22nd on the three-meter with a score of 265.85
  • Placed 21st on the one-meter at the Zone Championships with a score of 243.90 and 25th on the three-meter with a score of 258.60
  • Finished runner-up on two occasions during the regular season
  • Named to the SEC First-Year Academic Honor Roll

  • Graduated from Pine Richland High School
  • Lettered three years for the Rams under head coach Maria Misenhelter
  • Named All-American and earned Academic All-American honors
  • Two-time Western Pennsylvania champions
  • Pennsylvania state champion in 2012
  • Pennsylvania state silver medalist in 2011
  • Pine Richland school and pool record holder
  • Also lettered one year in gymnastics
  • Dove for the Pitt Aquatic Club for coaches Julian and Doe Krug
  • Placed 13th at Age Group Nationals in 2011
  • Spring Eastern Nationals qualifier in 2012
  • Highest Honor Roll all four years
  • Received the Music Department Achievement Award
  • Member of the National Honor Society

  • Full name is Lauren Virginia Lamendola
  • Born July 23, 1994
  • Parents are Ron and Jody Lamendola
  • Has two brothers, Alex and Andrew, and one sister, Christine
  • Father played football at Allegheny College
  • Majoring in exercise science

  • Lamendola's Top Scores
    Event Score Date Meet Location
    1 Meter (6 Dives) 329.92 10/12/12 College of Charleston Charleston, S.C.
    3 Meter (6 Dives) 354.35 --- --- ---
    3 Meter (12 Dives) 587.10 3/11/14 NCAA Zone B Championships Greensboro, N.C.
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